Sunday Sep 17, 2023

Running 572km in 11 days. How to train for an Ultra Marathon with Jonny Davies. | Episode 2 Power of the Ordinary

Running 572km in 11 days. This is the challenge that Jonny Davies has recently completed all to raise money for Calm charity. We discuss how you mentally prepare yourself for hours a day running, the training required and the challenges ahead. The ultimate Ultra Marathon.

 

Guest: Jonny Davies

https://www.instagram.com/jonnyrdavies/ 

 

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